Cairo, the 5th March, 2011

Dear Ashtanga Yoga...

This is just a simple, yet heartfelt, homage and thank you note for my dearest Ashtanga Yoga which I started to practice a month ago. If there s anything that is keeping me going, that is IT!

I even found myself reading the Hindu Upanishads and talking to myself...these are not normal times, folks! They are NOT.

Letting yourself go with the flow when you have no idea where that flow is taking you is not for the weak of heart. Let this be just another, BIG or even HUGE adventure.

Nothing can stop the flood and the ones who will win its challenges, after all, are the ones who know how to let themselves surrender and goooooooooooooooooo.........